Writing for myself

OK. I've been thinking too much about writing for other people. That's ok. The idea of writing for other people is a good one. Only writing for other people takes more time and more revision. Whether I have time for that or not, I need to write for myself. I need to keep the focus going. It makes a genuine difference. Writing little things about how I want to change my fat is energizing, and diminishes my feeling of wanting to eat a bit extra.

Even a little patch like this is helpful.