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Weight Loss with Butterfly Scales

Wednesday, December 31, 2008

I just love this youtube.

http://www.youtube.com/watch?v=8Zd8ekEIWlc

Happy New Year.

Posted by KAF at 3:30 PM

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Labels

  • afternoon snack
  • alcohol
  • anxiety
  • binge
  • blood pressure
  • burger
  • butterfly scales
  • buying lunch
  • cake
  • Christmas
  • diet drinks
  • exercise
  • fast food
  • flexible boundaries
  • getting started
  • local walk
  • lunch
  • notebook
  • portion control
  • scales
  • second time
  • sleep
  • sleepy blahs
  • Stress
  • switch
  • time
  • tinned food
  • tiredness
  • treats
  • tv
  • Vegemite
  • Weet-bix
  • weight
  • writing

Blog Archive

  • ►  2009 (4)
    • ►  January (4)
  • ▼  2008 (20)
    • ▼  December (15)
      • I just love this youtube.http://www.youtube.com/wa...
      • Binge eating
      • A big mac, fries and a diet coke
      • Butterflies and binge eating
      • Writing for myself
      • Piece of cake
      • Time to exercise
      • Another scale
      • Scales
      • Dance Concert
      • Cracking up! (Mark II)
      • Too tired but doing the food ok
      • I need to blog about weight loss!
      • Cracking up!
      • Dress Rehearsal
    • ►  November (5)

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KAF
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